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Do you want to address the issue of enlarged nipples effectively? Luckily , there are numerous ways you can try to reduce swelling in your areolas . Here are some of the best options: 1. Chilling pads to your nipples can help to reduce puffiness. 2. Nipple gels containing ingredients like witch hazel can relieve swollen nipples. 3. Rubbing your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as soy products , may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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