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Do you want to address the issue of puffy nipples effectively? Thankfully, there are numerous solutions you can try to reduce swelling in your areolas . Take a look at some of the popular options: 1. Chilling pads to your nipples can help to alleviate puffiness. 2. Topical creams containing ingredients like aloe vera can soothe swollen nipples. 3. Massaging your nipples in circular motions can promote blood flow and reduce puffiness. 4. Choosing well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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