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spit or swallowSpit whether ingest - what to do is up to you! Whether you prefer spitting whether swallowing, it's crucial to think about your individual choice and comfort. There are various factors people appreciate expelling instead of swallowing, while others find delight in engaging in ingesting the whole thing. Ultimately, it's all your own selection and the things that brings you the most fulfillment! Choose wisely and enjoy your preferred way with certainty.