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Do you want to address the issue of enlarged nipples effectively? Thankfully, there are numerous solutions you can try to reduce nipple enlargement. Check out some of the most effective options: 1. Cold compresses to your nipples can help to reduce puffiness. 2. Ointments containing ingredients like chamomile can soothe swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Wearing well-fitted bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing swollen areolas .

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