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Do you find it frustrating to have puffier nipples ?
Thankfully, there are numerous methods you can try to reduce nipple enlargement. Take a look at some of the most effective options:
1. Cold compresses to your nipples can help to
alleviate puffiness.
2. Topical creams containing ingredients like aloe vera can calm swollen nipples.
3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness.
4. Wearing well-fitted nipple covers can provide support and minimize nipple enlargement.
5. Incorporating specific dietary changes in your diet, such as soy products , may help reduce puffy nipples.
6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling.
7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples.
Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing swollen areolas .
2017年04月 / Free Puffy Nipples
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